S3 / Ep. 17: How to Break the Toxic Relationship with Yourself - with Insights from Stephanie McPhail

Feb 121 min read

In today’s transformative episode of Moms Talk Sex, host Mor Yelvington sits down with Stephanie McPhail, a pre/post-divorce/breakup care expert and author. With 18 years of experience as a health educator, Stephanie brings a unique perspective on relationships, intimacy, and healing. Having educated everyone from sixth graders to seniors about sex, she understands the common challenges and traumas that can arise in relationships.

Podcast Thumbnail for Youtube — Mom's Talk Sex: How to Break the Toxic Relationship with Yourself

Stephanie shares her journey of breaking the cycle of unhealthy relationships and emphasizes the importance of body awareness and intimacy for women. She addresses the gaps in knowledge many women face regarding their bodies and the significance of understanding intimacy for all genders.

As a love and life success coach, Stephanie offers actionable steps to help you rebuild your life after a breakup or divorce. She provides empathetic guidance to help you understand your situation deeply and craft a life that inspires you. Tune in for practical insights that will empower you to make meaningful changes in your life and relationships!